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Tasty Memories.
Written by Helen Graves   
Tuesday, 17 February 2009
Did you go to last year’s festival? I did. It was a real lip-smacker. I picked up ingredients familiar and er, some not so much – think donkey salami and sea vegetables. I also enjoyed a leisurely natter with many of the producers, getting to know the stories behind the products I have bought amidst the hustle and bustle of a Saturday afternoon in the market. I’m excited at the prospect of exploring new food frontiers again this year and now there’s the added bonus of being an official RFF blogger.


The festival is all about passing on the passion and so by way of introducing myself, I want to pass on a little bit of mine. It all started with tomato sauce. A basic tomato pasta sauce was the first ‘proper recipe’ I ever cooked. I couldn’t believe how something so simple could firstly, be so delicious and secondly, be made by me. As I started experimenting, I realised that, the better quality ingredients I used, the better it tasted. For example, ripe tomatoes, in season, resulted in a staggering improvement in flavour. I then began applying this principle to other ingredients and finding the same, better produce = better flavour. Before I even knew or cared about the ethical reasons for buying well produced food, I had realised that this was the way I wanted to eat.


I learned that when you buy a quality product - an organic free range chicken for example – you can actually get more from your purchase. For example, roasting a chicken and then using the carcass to make delicious home made stock, ready for a deeply flavoured weeknight soup. There are few things more satisfying than making stock, such great reward for very little effort. Chuck it all in a pot and let bubble away on the stove, it will fill the house with its rich, comforting essence.


I soon started searching out new, exciting ingredients to experiment with, and food shopping fast became a pleasure rather than a chore. Now there is nothing I love more than visiting a food market, browsing beautiful, artisan products, all different shapes and sizes. Take a hand crafted loaf for example, packed with real flavour, boasting a mighty crust and contrast it with the generic, flavourless carbon copies you find in the supermarket aisles.


Of course I get caught up in my busy life as much as the next person but, whenever possible, I make the time for good food, it is the greatest pleasure in my life. As creator of the Real Food Festival, Philip Lowery says, ‘even in these financially constrained times, it’s possible to buy quality ingredients from alternative sources and to eat tasty, healthy food without spending a small fortune’. You’ll actually be richer in the long run, in more ways than one.


Over the coming weeks, I’ll be blogging here as often as I can and even throwing in the odd recipe for good measure. So, signing off for now I shall just say this, let’s get back in touch with our food, support people who do it for the love and benefit our bodies and minds in the process. We deserve it!


If you fancy trying something different this coming weekend, how about my comforting rabbit lasagne (above)? There’s also a recipe for making your own stock.


Helen Graves writes Food Stories – a blog about her food adventures in London.


Read her review of last year’s Real Food Festival here.

 
Making a pigs ear of it...
Written by Philip Lowery   
Tuesday, 03 February 2009

Living as I do so close to a pig producing operation, (see view from my garden) it was inevitable that I should at some stage get more hands on than just theView from my Garden occasional bout of feeding (when Jamie and Anna go on holiday) and the retrieval of the odd escaped porker.

I live looking out over Jamie and Anna Rankin’s Mickelfield Hall pig farm, a small free range operation that has 3  breeding sows (although they are looking for more) and supplies their own restaurant, gastro pub, a couple of other local restaurants and number of other lucky consumers who have got to hear about them on the grapevine.

With deep snow and beautiful sunshine, today seemed the perfect opportunity to spend the day learning how to dismember a pig.

Leonard - breeding boar who started it...Whilst not quite a Galician Slaughter Festival, the idea of taking part in the process of turning a living animal into meat felt like a sort of obligation to the animals I spend a great deal of time eating. Knowing that the life that they have led was as natural and contented as possible, having actually watched them from my kitchen window, it seemed like the natural conclusion to see the other parts of the process that led them to my plate.

It’s not actually that scary an object, the carcass hasn’t been hung so there are no mouldy bits to cut away and the blood has been drained, but if you were at all squeamish, the heads would probably do the job.Ready for work

Nigel was my guide, a freelance butcher, coincidentally exactly the average age for a butcher in the UK (57, sorry Nigel). Nigel clearly enjoyed what he was doing and was also well hard, as he didn’t seem to feel the cold and when he cut himself, strapped it up with gaffer tape. He also told me that he spent quite a lot of time despatching all sorts of animals, being a qualified slaughter man and deerstalker and obviously took some pride in the ability to finish an animal quickly and humanely – a talent that is probably not as recognised as it should be.


Nigel at workThe carcass was dealt with in three main parts, the leg/haunch, the loin and middle section and the shoulder and it actually all seemed relatively simple to watch him at work. Only the kidneys were left in these animals (some of which I had for lunch fried up and with pasta and last night’s tomato sauce), but of course, what looked simple was a lot more tricky to do yourself.

Dealing with boning out a shoulder, the first job is skinning it, making 2 incisions across the skin and then slicing it away. Fortunately, the destination of these shoulders was to be in sausages so I could afford to make a cosmetic hash of this with relative impunity. And I did.

Not for the squeamish!Then, the business of taking out the bones, the job I had always been most impressed with when watching a butcher at work, starts with the sternum, cutting it away from the meat and under the ribs. Then to the shoulder blade, you find the shoulder joint and then cut diagonally across to reveal the blade, cutting around it and under to release it from the meat. Finally you target the shoulder bone, again cutting around and under it until it comes away.

It’s remarkably forgiving, but don’t get me wrong, someone with Nigel’s experience will do a beautiful job of this: he would turn out a greater variety of cuts and would minimise waste and deliver it in perfect condition. But when supermarkets are selling meat processed by semi-skilled factory operatives and sold by inexpert staff in butchers costumes, then with a little practice, I felt that I might be able to make a good enough job of this to meet my needs should I get the freezer space and decide to buy a whole or half animal.

This obviously wouldn’t be for everyone, but it left me with a better understanding of and heightened respect for the animal, and a certain primeval glow of pride at carrying home a big chunk of meat to the family.

 
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